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Babies are especially responsive to reflexology. Many mothers will instinctively rub their children’s feet and hands when their child is cranky, crying, or uncomfortable. Reflexology works very well for little ones since most babies enjoy being touched. Babies’ feet have undeveloped arches, and their skin and bones are usually fairly soft. You don’t want to dig too deeply into a baby’s feet or hands! Gentle fingertip pressure is usually enough. Short, gentle sessions are most beneficial for infants: Ten minutes is usually sufficient. It is important to not overdo when working with little ones.

Many times, gas pains, nausea, and general lethargy can be relieved when you rub a baby’s feet or hands for several minutes. All the babies I have ever used reflexology on have fallen asleep after a few minutes of working on them! This can be used as a trick for tired moms who need a break.

Also, babies will usually respond rather quickly to the detoxifying effects of reflexology. Therefore, this safe therapy can be used to help with gas pains due to constipation. I have found that the smaller the body, the faster the therapy works! So be aware that a child’s reaction to most natural treatments can be almost instantaneous. In other words, be prepared to change a diaper if need be!