May 12, 2009

Slim Body

Filed under: global health, nutrition, tips — cgc @ 1:35 am

Looking slim is a dream of everyone, not just women but all of men will get happiness if they can have ideal body proportion. What can we do right not is only maintain our food consumption and keep stay doing exercise. Look like that’s a classic way to reduce (more…)

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May 9, 2009

Antibiotics and the pill

Filed under: global health, nutrition, tips — cgc @ 3:02 am

For a long time, it was assumed that there was an increase in the failure rate of birth control pills when women also took commonly used antibiotics such as the tetracyclines and erythromycins at the same time they were on the pill. A recent study has concluded that these antibiotics that are regularly used to treat acne probably don’t interfere with the efficacy of oral contraceptives. Basically, if you’re taking a tetracycline (more…)

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February 23, 2009

Giving your skin a drink!

Filed under: nutrition, therapy, tips — cgc @ 3:39 pm

The next time you take a long bath or stay in a swimming pool for a long time, notice how soggy and rippled the skin on your palms and soles looks after a while. That’s because they’ve been immersed in water for a long period and your waterproof protective layer of sebum (the oily stuff that plays a large role in acne) got washed (more…)

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April 22, 2008

A Delicate Balance

Filed under: nutrition, therapy — cgc @ 2:14 am

Spontaneous healing is great; however, most true healing takes time. Illness doesn’t necessarily come about instantaneously, but is harbored and grows, sometimes long before you experience any symptoms.

My nutritional and holistic teachers over the years have all taught me the law of balance. It is only when we are imbalanced in some way, whether physically, mentally, or spiritually, that we experience ill health. We will primarily be addressing physical imbalances in this book, but keep the other two in mind for complete health.

It is great to be balanced nutritionally and maintain your health with physical therapies like reflexology, but your symptoms will continue to come back if you are in a continuing unhealthy relationship or situation. Make those changes first and then work on the physical health!

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