cgc07.org

Having a good sleep is really important for everyone, especially for active people who has so many activities in their whole time. Sleep can be a good therapy (more…)

New products are constantly introduced to “correct” our “flaws,” and draw us into an attempt to reach an impossible standard of beauty. Movies, advertisements, and TV present unrealistic images of youth and beauty (more…)

Narcolepsy particularly affects interpersonal relationships. Social activities are avoided because of the risk of falling asleep or of cataplexy during any excitement, and alcohol may precipitate an irresistible sleep attack. Problems may arise during marriage, particularly if the partner does not have a full (more…)

The cardinal feature is an emotional trigger or precipitating event which may be stressful and which initiates the insomnia. Even after the stress abates the insomnia persists and a speci?c anxiety develops regarding sleep. Con?dence about the ability to fall asleep deteriorates and in effect a speci?c (more…)

The processes responsible for dreams can be activated outside sleep by, for instance, drugs and by sensory, food or sleep deprivation, as well as in psychiatric and neurological disorders. In these situations sensory processing is disordered, and leads to unusual perceptions. These may be (more…)

If the vacation season already comes usually we always prepare our time and our fund to take vacation in our favorite place. The vacation package commonly has limited time and the effect is our daily schedule (more…)

There are two to four million cutaneous eccrine sweat glands which are innervated by the sympathetic nervous system with acetylcholine as the neurotransmitter. The volume and tonicity of the sweat are controlled largely by the preoptic nucleus in the hypothalamus in order (more…)

Our feet are the first thing that brings us back to earth and into our waking world when we get out of bed each morning. In our dreams many times we fly or float. The dream world is not where the feet are important, but in waking life they keep (more…)

In addition to what we put in our bodies, we cannot wear shoes that insulate us from getting—and keeping—in touch with our mother planet and expect to feel grounded. Nature is a teacher. We need to stop, feel, and observe how nature works in order to understand the purpose in our lives and gain (more…)